How to Relax before a Root Canal in Bridgeport: 5 Steps

July 31, 2018

Filed under: Uncategorized — drcurtis @ 8:10 am

man smiling in the dental chairAre you dealing with an aching tooth? You may need a root canal in Bridgeport, but that’s actually good news — really. It means the tooth can be rescued for extraction and your smile can remain intact. Many people still find themselves anxious or even afraid before a root canal procedure, but these nerves can be dramatically reduced when you follow 5 simple steps. Keep reading to find out what they are, and get ready to relax through your upcoming root canal!

#1: Find an Expert

The person you choose to perform your root canal can make all the difference in how you experience it. Taking the time to find a real expert in this procedure is a wise move. Choose someone who has plenty of years of experience in the field and then schedule a consultation. Ask them to walk you through the steps of your specific treatment plan and about how many root canals they have performed. If you feel confident in their skills after this consultation, listen to your intuition.

#2: Learn Everything You Can

It’s true that things always seem scariest when we know little about them. To erase the fear surrounding your root canal treatment, do your research first. Read about how it works, why it is necessary, and what you can expect before and after. Once you start learning more about it, you may just see that it’s a routine procedure that’s main aim is to get you out of pain — not cause it.

#3: Get Plenty of Sleep

The night before the procedure, make sure you get enough rest. Going into anything on little sleep increases your anxiety and can make the whole experience more stressful than it really needs to be. Go to bed at a reasonable hour and you’ll wake up feeling rested and confident in what lies ahead.

#4: Try Sedation

In addition to local anesthesia which numbs the treatment area, your dentist can offer soothing sedation to help relax your mind throughout the procedure. Oral conscious sedation is achieved with a common anti-anxiety pill you take about an hour before the procedure. Its effects will have taken over by the time you are settling into the chair — and you are ready to relax!

#5: Practice Mindfulness

Mindfulness is a technique that helps you focus on the present. While it may sound like the opposite of what you want to do during a root canal, it can actually really help with nerves and anxiety. By concentrating on the moment and noticing what is around you, you can feel more grounded and less likely to startle or fidget throughout the root canal.

There you have it — 5 steps to relax before and during your root canal! Try these and you’ll hopefully see that there’s nothing to fear from this common procedure. After all, it’s there to help you get your smile back on track!

Meet the Practice

Curtis Family Dentistry offers comprehensive dental care services, including root canal therapy, from a state-of-the-art environment. This team has years of experience performing root canals and has gained the trust and confidence of hundreds of patients in that time. To learn more about how he can help you relax through an upcoming procedure, do not hesitate to get in touch with the office by calling 203-372-4296.

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